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Recipe: Multigrain Bread

Nothing beats the taste (or smell!) of fresh-baked bread. Make your own with this easy recipe.

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What Do You Know About Breast Cancer?

October is National Breast Cancer Awareness Month. Test your knowledge of this disease with our informative quiz.

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Don't Neglect Routine Maintenance on Your Mouth

Most people wouldn’t wait more than a year to change the oil in their cars or get haircuts. A dental exam every six months is one of those routine maintenance appointments that should not be put off.

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WELLNESS CENTER
Blood Pressure
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    What do you know about crime against the elderly, and how to prevent it?

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Giving up smoking is a tough decision. And slipups can happen. But a slipup doesn’t have to be an excuse to start smoking again. Watch and learn how to get back on track with your plan to quit smoking.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.