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Digestive disorders can be uncomfortable, but they don’t have to control your life. Try these four simple changes to ease symptoms and help you manage.
If you’ve had chickenpox before, then you’re at risk of developing a painful rash called shingles.
Running is great exercise, but it can become tedious, especially if you take the same path each time. Here are some ways to spice up your running routine.
Heart-attack deaths have fallen 60 percent in four decades. Still, millions of Americans suffer from cardiovascular diseases linked with heart attacks and strokes.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Giving up smoking is a tough decision. And slipups can happen. But a slipup doesn’t have to be an excuse to start smoking again. Watch and learn how to get back on track with your plan to quit smoking.
A home should be a haven—a place where you rest and enjoy time with family—a place of safety and security. But that isn't always the case.
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