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Sports injuries are common in young athletes. But the physical demands, equipment, and skills needed for each sport are different. It’s important to know what to look out for in which sport to protect against injury.
It's important to understand this deadly skin cancer and how to prevent it.
Whether you’re concerned about a difficult relationship, low moods, an overload of stress, or frustrations at work or home—or you’re trying to cope with feelings that just seem overwhelming at times—working with a counselor or therapist can help you make positive changes in your life.
Why is sleep important? See how much you know about snoozing by taking this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
A cataract is a clouding of the natural lens within the eye that often occurs as a person ages. Although many cataracts develop without a known cause, long-term steroid use and diabetes are risk factors. Watch this video to find out what you can expect if you develop a cataract.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.
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